Gloworm749's Journal, 12 October 2010

120.0 lb Lost so far: 10.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1583 kcal

Fat: 71.00g | Prot: 93.95g | Carb: 139.77g.   Breakfast: Original Glazed Doughnut, Hard Boiled Eggs, Nonfat Blueberry Greek Yogurt. Lunch: Club Sandwich, Crab Bisque. Dinner: Dirty Rice, Buffalo Bites. more...

1835 kcal

Activities & Exercise: Shopping - 3 hours, Sitting - 3 hours, Driving - 3 hours, Standing - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...