Weigh In record (no journal entry) for 13 May 2013
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172.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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1845 kcal
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Fat: 76.94g | Prot: 53.52g | Carb: 259.19g.
Breakfast: Bananas, Poached Egg, Wegmans Wegmans Cereal, Bite-Size Shredded Wheat, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Wegmans Oven Roasted Turkey Breast, Kraft Singles Fat Free Sharp Cheddar Cheese, Cos or Romaine Lettuce, Dill Cucumber Pickles, Navels Oranges. Dinner: Snack Cracker, Al's Vegetable Stew. Snacks/Other: Potato Chips, Sweet or Dark Chocolate, Chocolate Ice Creams, Snack Cracker, Raisin Cinnamon English Muffins (Includes Apple Cinnamon). more...
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gaining 9.8 lb a week
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