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BS 112
Temp 97.5
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183.2 lb
Lost so far: 24.8 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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1055 kcal
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Fat: 64.57g | Prot: 78.73g | Carb: 40.44g.
Breakfast: Half and Half Cream, Coffee (made from Ground), Great Value Chicken Broth, Kirkland Signature Natural Psyllium Fiber. Lunch: Green Olives, Giant Eagle Cherry Tomatoes, Rosemont Farms Sugar Snap Peas, Signature Farms Sliced Cooked Ham. Dinner: Calavo Avocado, Lettuce, Manhattan Seafood Chowder. Snacks/Other: Land O'Lakes Colby Cheese, Land O'Lakes Colby Cheese, Mac's Snacks Chicharrones, Southern Grove Dry Roasted Peanuts with Sea Salt. more...
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steady weight
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