hub33's Journal, 11 October 2010

279.6 lb Lost so far: 2.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

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1986 kcal

Fat: 87.33g | Prot: 140.34g | Carb: 165.23g.   Breakfast: Bananas, Stevia, Coffee, Hard-Cooked Peeled Medium Eggs. Lunch: Boneless Skinless Chicken Breast. Dinner: Double Del Cheeseburger, Jalapeno Rings, organic garden trio. Snacks/Other: Buttery Flavour Popcorn, Kosher Dill Pickle Halves. more...

3975 kcal

Activities & Exercise: Treadmill - 18 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...