Weigh In record (no journal entry) for 12 May 2013
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141.6 lb
Lost so far: 12.8 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2013:
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1366 kcal
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Fat: 103.54g | Prot: 75.34g | Carb: 46.37g.
Breakfast: Raspberries, heavy whipping cream, splenda, strawberries, blueberries, Hormel Black Label Bacon Original, Fried Egg. Lunch: great value chunk light tuna, mt olive kosher dill, kraft olive oil mayo, yellow onion, boiled egg, Baking powder, bobs red mill, corn oil, egg. Dinner: red pepper flakes, hormel black label bacon, zucchini, kale, chicken broth, italian sausage, red pepper flakes, hormel black label bacon, zucchini, kale, chicken broth, italian sausage, red pepper flakes, hormel black label bacon, zucchini, kale, chicken broth, italian sausage. Snacks/Other: Bakers & Chefs Natural Sharp Cheddar Cheese. more...
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gaining 1.4 lb a week
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