selena-sany's Journal, 04 May 2020

153.2 lb Lost so far: 3.3 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

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746 kcal

Fat: 37.23g | Prot: 41.30g | Carb: 62.27g.   Breakfast: 青椒, 香腸, 煮鸡蛋, 宾堡 面包, 黄瓜/青瓜（去皮）. Lunch: 猪肉丸, 香肠, 绿豆粥, 烧茄子. Dinner: 番茄. more...

1936 kcal

Activities & Exercise: Grocery Shopping - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...