Weigh In record (no journal entry) for 12 May 2013
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230.8 lb
Lost so far: 9.6 lb.
Still to go: 80.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2013:
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1571 kcal
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Fat: 86.14g | Prot: 60.93g | Carb: 60.18g.
Breakfast: Boiled Egg, Coffee (Brewed From Grounds), Butter. Lunch: Sauvignon Blanc Wine, Cheddar Cheese. Dinner: Blueberries (Unsweetened, Frozen), No Sugar Added Light Ice Cream, Broccoli Salad, Fresh Express Cole Slaw, Beef Porterhouse Steak (Trimmed to 1/4" Fat). more...
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gaining 2.8 lb a week
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