Weigh In record (no journal entry) for 12 May 2013
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228.8 lb
Lost so far: 24.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2013:
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1068 kcal
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Fat: 38.90g | Prot: 42.53g | Carb: 128.68g.
Breakfast: Sweet Rolls Cinnamon Rolls with Icing, Original Recipe Breakfast Sausage, Scrambled Egg (Whole, Cooked) . Lunch: Healthy Choice Heart Healthy Chicken with Rice Soup, King's Hawaiian Honey Wheat Rolls. Snacks/Other: Pomegranate Lemonade singles. more...
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gaining 0.5 lb a week
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