Weigh In record (no journal entry) for 11 October 2010
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163.0 lb
Lost so far: 10.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2010:
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1168 kcal
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Fat: 24.02g | Prot: 49.86g | Carb: 202.74g.
Breakfast: Aunt Jemima Lite Syrup, Buttermilk Complete Pancake Mix, Traditional Bacon, orange juice. Dinner: Activia Vanilla Yogurt, eggplant, cucumbers. Snacks/Other: weight watchers lemon cake, activia, applesauce, fat free chocolate pudding, banana. more...
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losing 2.0 lb a week
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