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27.5%. 21.8 BMI
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137.3 lb
Lost so far: 0.4 lb.
Still to go: 137.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2020:
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326 kcal
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Fat: 6.59g | Prot: 16.42g | Carb: 46.24g.
Breakfast: Iced Coffee, Sugarless Sweetener, Toasted Raisin Bread, Espresso Coffee, Milk, Dairy Farmers Skim Milk, Sugarless Sweetener. Lunch: Apples , Oranges , Edamame Beans. Snacks/Other: Extra Extra Professional Sugarfree Gum Strongmint Flavour. more...
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losing 0.3 lb a week
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