28%. 21.7 BMI
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136.9 lb
Lost so far: 0.9 lb.
Still to go: 136.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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289 kcal
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Fat: 7.14g | Prot: 18.55g | Carb: 36.00g.
Breakfast: Egg (Whole), Blueberries, Dairy Farmers Skim Milk, Oat Bran, Dairy Farmers Skim Milk, Espresso Coffee, Sugarless Sweetener, Cinnamon. Snacks/Other: Extra Extra Professional Sugarfree Gum Strongmint Flavour. more...
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losing 1.0 lb a week
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stevco's weight history
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