Weigh In record (no journal entry) for 12 May 2013
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267.9 lb
Lost so far: 20.9 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2013:
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1214 kcal
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Fat: 38.63g | Prot: 57.77g | Carb: 159.27g.
Breakfast: Творожная Масса с Курагой, Кофе с Сахаром. Lunch: Кофе с Сахаром, Плов с Курицей. Dinner: Ржаной Хлеб, Приготовленная Квашеная Капуста, Борщ Украинский. more...
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steady weight
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