tkernan21's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013
135.0 lb Lost so far: 25.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entry for 11 May 2013:
614 kcal Fat: 16.61g | Prot: 48.68g | Carb: 67.91g.   Breakfast: Banana, Egg White. Lunch: Coca-Cola Diet Coke, McDonald's Premium McWrap Chicken & Bacon (Grilled). more...
gaining 0.4 lb a week

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