|
I HAVE NOT DONE ANY ZUMBA THIS WEEK BECAUSE I'M TAKING CARE OF MY 2 GRANDS CHILDS. ONE IS 1YR 1/2 AND THE OTHER IS 5. I'VE BEEN BUSSY PUT I COULD'NT DO GOOD THIS WEEK. MY REASON FOR GAINING 0.4 PDS THIS WEEK.
|
129.0 lb
Lost so far: 16.0 lb.
Still to go: 2.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 11 May 2013:
|
938 kcal
|
Fat: 20.04g | Prot: 33.46g | Carb: 159.03g.
Breakfast: Special K Low Fat Granola , Quaker Instant Oatmeal - Lower Sugar Peaches and Cream, Dannon Light & Fit Yogurt - Cherry, Coffee with Sugar, Kellogg's Special K Low Fat Granola. Lunch: Kellogg's Special K Low Fat Granola Cereal, Dannon Light & Fit Yogurt - Strawberry, Quaker Instant Oatmeal - Lower Sugar Peaches and Cream. Dinner: Coffee with Sugar, Maple Leaf Weiner, Ore-Ida Golden Crinkles French Fried Potatoes, Corn. more...
|
|
2516 kcal
|
Activities & Exercise:
Resting - 2 hours and 30 minutes, Sitting - 2 hours, Housework - 10 hours, Shopping - 1 hour and 30 minutes, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stmary's weight history
|