Weigh In record (no journal entry) for 11 May 2013
|
179.0 lb
Lost so far: 14.6 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2013:
|
1390 kcal
|
Fat: 45.00g | Prot: 74.00g | Carb: 168.00g.
Breakfast: Hash Browns, Market Pantry Eggs (XL). Lunch: 6" Veggie Patty. Dinner: 6" Veggie Patty. Snacks/Other: Jalapeno Potato Chips. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hix_7's weight history
|