Weigh In record (no journal entry) for 02 May 2020
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262.6 lb
Lost so far: 59.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2020:
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2342 kcal
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Fat: 77.78g | Prot: 62.61g | Carb: 345.24g.
Breakfast: Gatorade Propel Zero - Grape, Water, Coffee, Metamucil Sugar Free Metamucil, Bananas. Dinner: Costco Rotisserie Chicken, Campbell's Cream of Chicken Soup, Pillsbury Grands! Homestyle Buttermilk Biscuits. Snacks/Other: Kroger Yellow Popcorn, Oatmeal Cookies (with Raisins). more...
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3754 kcal
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Activities & Exercise:
Resting - 3 hours and 40 minutes, Circuit Training - 20 minutes, Sleeping - 8 hours and 30 minutes, Desk Work - 3 hours, Sitting - 8 hours, Walking (slow) - 2/mph - 30 minutes. more...
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losing 7.0 lb a week
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