selena-sany's Journal, 29 April 2020

156.5 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

---

719 kcal

Fat: 23.15g | Prot: 27.69g | Carb: 106.33g.   Breakfast: 泡茶, 酸辣土豆丝, 肉饼, 煮鸡蛋. Lunch: 苹果, 煮鸡蛋. Dinner: 香蕉. more...

2030 kcal

Activities & Exercise: Skipping Rope (Jumping Rope) - 4 minutes, Grocery Shopping - 1 hour and 40 minutes, Resting - 15 hours and 16 minutes, Sleeping - 7 hours. more...