Weigh In record (no journal entry) for 11 May 2013
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251.0 lb
Lost so far: 36.0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2013:
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1670 kcal
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Fat: 47.03g | Prot: 167.76g | Carb: 130.12g.
Breakfast: Pepsi Diet Pepsi. Lunch: Pepsi Diet Pepsi, Mayan Farm Multigrain Tortilla, Harris Teeter 99% Fat Free Ground Turkey, Ukrop's 93% Lean Ground Beef, Tomatoes, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Pepsi Diet Pepsi, Pork Chop, Gluten Free Linguini. Snacks/Other: Oranges. more...
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steady weight
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