Weigh In record (no journal entry) for 11 May 2013
|
197.4 lb
Lost so far: 7.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2013:
|
518 kcal
|
Fat: 13.58g | Prot: 14.63g | Carb: 88.06g.
Breakfast: All Natural Peanut Butter, 100% Whole Wheat Bread, Almond Milk, Special K Vanilla Almond Cereal. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mehstar's weight history
|