Weigh In record (no journal entry) for 11 May 2013
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201.0 lb
Lost so far: 8.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2013:
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392 kcal
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Fat: 10.95g | Prot: 12.19g | Carb: 67.13g.
Breakfast: Strawberries, Chiquita Banana, 1% Fat Milk, Corn Flakes, Coffee (Brewed From Grounds), International Delight Sugar Free Hazelnut Coffee Creamer. more...
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gaining 3.5 lb a week
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Fred0216's weight history
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