Weigh In record (no journal entry) for 11 May 2013
|
267.9 lb
Lost so far: 20.9 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2013:
|
1003 kcal
|
Fat: 49.38g | Prot: 32.89g | Carb: 110.77g.
Breakfast: Оладьи, Кофе с Сахаром. Lunch: Борщ Украинский. Dinner: Кофе с Сахаром, Салат Цезарь. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Serg848's weight history
|