larilyn's Journal, 01 May 2020

BS 108
Temp 96.5
185.8 lb Lost so far: 22.2 lb.    Still to go: 55.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2020:
573 kcal Fat: 22.30g | Prot: 57.44g | Carb: 38.44g.   Breakfast: Hunt's Garlic & Herb Pasta Sauce, Jennie-O Ground Turkey 93/7, Great Value Chicken Broth, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original. Lunch: Signature Farms Sliced Cooked Ham, Rosemont Farms Sugar Snap Peas, Giant Eagle Cherry Tomatoes, Green Olives. Dinner: Taylor Farms Celery Sticks, Marketside Jalapeno Artichoke Dip, Banana Bread, Manhattan Seafood Chowder. more...
gaining 7.0 lb a week

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