BS 108 Temp 96.5
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185.8 lb
Lost so far: 22.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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573 kcal
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Fat: 22.30g | Prot: 57.44g | Carb: 38.44g.
Breakfast: Hunt's Garlic & Herb Pasta Sauce, Jennie-O Ground Turkey 93/7, Great Value Chicken Broth, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original. Lunch: Signature Farms Sliced Cooked Ham, Rosemont Farms Sugar Snap Peas, Giant Eagle Cherry Tomatoes, Green Olives. Dinner: Taylor Farms Celery Sticks, Marketside Jalapeno Artichoke Dip, Banana Bread, Manhattan Seafood Chowder. more...
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gaining 7.0 lb a week
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