sstarlin001's Journal, 10 May 2013

161.5 lb Lost so far: 3.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

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832 kcal

Fat: 53.41g | Prot: 24.28g | Carb: 103.32g.   Lunch: Grilled Cheese Sandwich. Dinner: Country Crock Churn Style Butter, American Cheese, Roman Meal Sungrain 100% Whole Wheat Bread, Green Beans (Canned). Snacks/Other: Kellogg's Pop-Tarts Frosted - Chocolate Fudge, 60 Chocolate Mini Bunnies. more...

2455 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Housework - 5 hours, Driving - 1 hour and 20 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...