Weigh In record (no journal entry) for 10 May 2013
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154.4 lb
Lost so far: 23.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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614 kcal
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Fat: 19.91g | Prot: 27.73g | Carb: 84.81g.
Breakfast: Reduced Fat Latte Coffee, maggies uber muffin. Lunch: Grilled Chicken Breast Strips, Fire Roasted Corn, Baby Leaf Spring Mix, Quinoa (Cooked). more...
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losing 14.0 lb a week
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margaretreid44's weight history
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