moemike's Journal, 22 April 2020

185.2 lb Lost so far: 6.0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

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2604 kcal

Fat: 54.09g | Prot: 63.57g | Carb: 237.49g.   Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond, Jimmy Dean Ham & Cheese Croissant Sandwiches. Lunch: Amy's Cheese Enchilada Dinner. Dinner: Wildscape Chimichurri Chicken. Snacks/Other: Deschutes Brewery Obsidian Stout, Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3240 kcal

Activities & Exercise: Standing - 9 hours and 40 minutes, Driving - 45 minutes, Sitting - 7 hours and 55 minutes, Resting - 5 minutes, Sleeping - 5 hours and 35 minutes. more...