moemike's Journal, 21 April 2020

185.2 lb Lost so far: 6.0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

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2732 kcal

Fat: 73.06g | Prot: 78.76g | Carb: 259.45g.   Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut, Jimmy Dean Ham & Cheese Croissant Sandwiches. Lunch: Amy's Chile Relleno Casserole Bowl. Dinner: Amy's Tortilla Casserole & Black Beans, Fried Egg. Snacks/Other: Miller Brewing Company High Life Beer, Coors Blue Moon Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3225 kcal

Activities & Exercise: Standing - 9 hours and 20 minutes, Driving - 45 minutes, Sitting - 8 hours and 20 minutes, Resting - 5 minutes, Sleeping - 5 hours and 30 minutes. more...