Weigh In record (no journal entry) for 10 May 2013
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174.8 lb
Lost so far: 61.6 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2013:
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2567 kcal
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Fat: 107.55g | Prot: 77.90g | Carb: 310.37g.
Breakfast: Dunkin' Donuts Blueberry Cake Donut, Sugared or Glazed Doughnuts. Lunch: Apples, Lean Pockets Philly Steak & Cheese. Dinner: Keebler Town House Original Light Buttery Crackers, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Lee's Famous Recipe Cole Slaw, Hot Fudge Sundae, Frisch's Big Boy Big Boy. Snacks/Other: M&M's Peanut M&M's (Package). more...
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2488 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 45 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 5 hours and 45 minutes. more...
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steady weight
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