Weigh In record (no journal entry) for 10 May 2013
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209.0 lb
Lost so far: 19.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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542 kcal
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Fat: 30.52g | Prot: 30.29g | Carb: 34.12g.
Breakfast: Plain French Toast, Bacon, Scrambled Egg, 2% Reduced Fat Milk. more...
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gaining 4.7 lb a week
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