186lbs this morning :) I jogged 2 miles yesterday and i'm so proud of myself! yipeeeeee!
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186.0 lb
Lost so far: 12.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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1283 kcal
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Fat: 38.92g | Prot: 78.87g | Carb: 179.90g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Bananas, Activia Peach Yogurt. Lunch: Grilled Chicken (Skin Not Eaten), Bolthouse Farms Classic Ranch Yogurt Dressing, Zpizza California Salad (Small). Dinner: Cooked Collards (Fat Added in Cooking), Injera (American-Style Ethiopian Bread), Doro Wat. Snacks/Other: Peanut Butter, Braeburn Apples. more...
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losing 2.0 lb a week
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Comments
You're amazing!!! Keep it up!
10 May 13 by member: WonderWoman6806
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Thank you!!!!! I am so excited to reach my goal! I'll get there in no time!
10 May 13 by member: ksadik
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