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1st weigh in day after cruise...3 lbs up..I ate good while on vaca but I worked out everyday! even tho I'm up I am very proud!
back on it today, I've now got 16 lbs to take off...
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146.0 lb
Lost so far: 19.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2010:
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1050 kcal
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Fat: 43.00g | Prot: 28.50g | Carb: 132.00g.
Breakfast: Sugar Free Hazelnut Coffee Creamer, French Vanilla Cappuccino. Lunch: Breadstick, Pasta e Fagioli, Garden-fresh Salad with Dressing. Dinner: Waffle Cone Overload Ice Cream. more...
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gaining 2.1 lb a week
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