Weigh In record (no journal entry) for 10 October 2010
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249.5 lb
Lost so far: 0 lb.
Still to go: 99.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 October 2010:
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774 kcal
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Fat: 16.88g | Prot: 30.69g | Carb: 132.58g.
Breakfast: banana. Lunch: Hidden Valley Light dressing, banana pepers, peppers yellow, mushrooms, cucumbers, lettuce Romain. Dinner: Zucchini, onions, Roasted Garlic Pasta Sauce, Mostaccioli Rigati Pasta, DiGiorno Shredded Three Cheese. more...
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3375 kcal
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Activities & Exercise:
Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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Samiam-1952's weight history
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