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Aurora2019
Journal
29 Apr 20
Aurora2019's Journal, 29 April 2020
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Trying to curb the nighttime chocolate/nut habit with sugar free alternative choices’. ... in isolation... last night we had a small diet decaffeinated float made with cream instead of ice cream. Try it sometime. It is very keto and surprisingly delicious. Using my mountain bike for wheels yesterday. To and from work.
150.9 lb
Lost so far:
37.1 lb
.
Still to go:
20.9 lb
.
Diet followed reasonably well.
losing 4.6 lb a week
9 Supporters
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Comments
Sounds good. Decaf with cream?
29 Apr 20 by member:
liv001
You can whip the cream and freeze it...Yummy.
29 Apr 20 by member:
dboza
It was a lovely day to bike yesterday!
30 Apr 20 by member:
59Carol
Sounds very good!!! my suggestion, cheese and gravy dumped on top of veggies is very quickly becoming my favourite. I also do pepper nachos 😁
30 Apr 20 by member:
sacredlove
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