KammyBear's Journal, 09 May 2013

131.1 lb Lost so far: 21.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1505 kcal

Fat: 84.13g | Prot: 53.96g | Carb: 54.26g.   Breakfast: Coffee (Brewed From Grounds), Strawberries. Lunch: Cucumber (Peeled), Cherry Tomatoes, Celery, Chicken Thigh (Skin Not Eaten). Dinner: Cooked Sauerkraut, Bratwurst. Snacks/Other: Simply Sea Salt Potato Chips, White Table Wine. more...

1698 kcal

Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...