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if I go by the bigest loser calorie goal I would aim for 1344 calories today.
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192.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2013:
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1824 kcal
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Fat: 43.31g | Prot: 71.62g | Carb: 271.58g.
Breakfast: Unsweetened Frozen Strawberries, Oatmeal, Granulated Sugar, Creme Brulee Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Mocha Freeze, Combo Pizza. Dinner: Deluxe Macaroni & Cheese Dinner. Snacks/Other: Nonfat Peach Greek Yogurt, White Zinfandel, Mini Cucumbers, Red Delicious Apples, Churro. more...
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2844 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Shopping - 3 hours, Housework - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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