WonderWoman6806's Journal, 09 May 2013

There we go! I'd love to see another 1.6 pounds off by Mother's Day. :-) Want to hit that 30-lb mark!
181.6 lb Lost so far: 28.4 lb.    Still to go: 46.6 lb.    Diet followed 100%.

Diet Calendar Entries for 09 May 2013:
821 kcal Fat: 10.68g | Prot: 41.63g | Carb: 136.52g.   Breakfast: Tassimo Swiss Hazelnut Coffee, Deli Turkey or Chicken Breast Meat. Lunch: Tea (Brewed). Dinner: Milk (Nonfat), Curried Brown Rice Pilaf -- myrecipes.com -- for Curried Chickpea Stew, Curried Chickpea Stew (with Curried Brown Rice Pilaf -- see other recipe) - myrecipes.com. Snacks/Other: licorice babies. more...
2214 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
losing 4.2 lb a week

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Comments 
Awesome! Fingers crossed!! You can do it!!! 
09 May 13 by member: Vickiauntmick
Looks like you are well on your way to doing it, too!!! Great Job!  
09 May 13 by member: Erniesgirl6868
way to go! 
09 May 13 by member: laydeedra
You're on the right track! 
09 May 13 by member: LaPrieta
Thanks, everyone! 
09 May 13 by member: WonderWoman6806

     
 

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