Weigh In record (no journal entry) for 09 May 2013
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228.0 lb
Lost so far: 12.4 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2013:
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667 kcal
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Fat: 53.29g | Prot: 28.43g | Carb: 24.13g.
Breakfast: Butter, Coffee (Brewed From Grounds). Dinner: Mayonnaise, Bacon (Cured, Pan-Fried, Cooked), Calavo Avocado, Tomatoes, Cos or Romaine Lettuce. Snacks/Other: Cheddar Cheese, Hunt's Sugar Free Strawberry Jello Snack Pack. more...
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losing 3.5 lb a week
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