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rachelm2982
Journal
09 Oct 10
rachelm2982's Journal, 09 October 2010
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Really having a hard time keeping up with tracking my food intake :( I've got to get more deligent about it again. Darn this cold weather, it makes me wanna eat crap!
147.0 lb
Lost so far:
43.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 October 2010:
1176 kcal
Fat: 51.63g | Prot: 51.71g | Carb: 126.00g.
Breakfast:
Orange Sweet Rolls.
Lunch:
Pork Spareribs.
Dinner:
Pepsi (Can), Hot-N-Ready Pepperoni Pizza.
more...
2142 kcal
Activities & Exercise:
Standing - 2 hours, Sitting - 2 hours, Shopping - 1 hour, Housework - 2 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes.
more...
losing 7.0 lb a week
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