Weigh In record (no journal entry) for 08 May 2013
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250.5 lb
Lost so far: 9.5 lb.
Still to go: 75.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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1774 kcal
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Fat: 70.22g | Prot: 62.10g | Carb: 242.02g.
Breakfast: Fiber One, Pure Almond Milk - Original, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Asian Chicken Salad. Dinner: Grilled Mixed Vegetables, CAL GLDMNR RSTD GRLC SOURDGH, CAL GLDMNR RSTD GRLC SOURDGH, Pasta Al Dente - Rigatoni Marinara Classico. Snacks/Other: Snapea Crisps, Vanilla 100 calorie bars, Ice Cream Bars - Giant Chocolate Fudge, Sour Cream and Onion Corn Puffs. more...
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losing 0.7 lb a week
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gogaryw's weight history
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