xmary_carmen's Journal, 08 May 2013

81
177.5 lb Lost so far: 14.3 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2013:
1272 kcal Fat: 36.08g | Prot: 79.64g | Carb: 158.54g.   Breakfast: No Calorie Sweetener, Barrita Special Sabor, Té Verde, Clara de Huevo, Old Fashioned Oats. Lunch: No Calorie Sweetener, Café, Salchicha de Pavo, Maíz Amarillo, Tomates, Lechuga. Dinner: Lechuga, Tomates, Queso Mozzarella, Doble Fibra. Snacks/Other: Leche Descremada, Nutritional Shake Mix - Cookies 'N Cream, Galletas de Maíz, Requesón. more...
steady weight

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