Weigh In record (no journal entry) for 08 May 2013
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147.4 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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1519 kcal
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Fat: 71.74g | Prot: 66.99g | Carb: 158.93g.
Breakfast: French Vanilla Coffee Creamer, Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Coffee, 2% Fat Milk. Lunch: Meataballa Po' Boy. Dinner: Creamy Peanut Butter, Apple Jelly, White Wheat Bread. more...
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gaining 0.1 lb a week
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