Weigh In record (no journal entry) for 08 May 2013
|
171.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2013:
|
1715 kcal
|
Fat: 67.70g | Prot: 78.36g | Carb: 225.88g.
Breakfast: Bananas, Poached Egg, Wegmans Cereal, Bite-Size Shredded Wheat, Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Panera Bread Fuji Apple Chicken Salad (Half), Panera Bread Roasted Turkey, White Cheddar & Apple on Asiago Demi. Dinner: Snack Cracker, Trader Joe's Tabouli Salad, Al's Vegetable Stew. Snacks/Other: Fiber One, Fage Total 0% Greek Yogurt, Panera Bread Apple. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ACloud4's weight history
|