Kattgirls's Journal, 09 October 2010

152.0 lb Lost so far: 31.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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472 kcal

Fat: 12.26g | Prot: 43.48g | Carb: 53.24g.   Breakfast: truvia, matcha tea, melba, coffee. Lunch: chicken breast, cauliflower. Dinner: asparagus, chicken breast, strawberries. more...

2259 kcal

Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...