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Last day of work feeding splurge.
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171.8 lb
Lost so far: 1.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2010:
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2000 kcal
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Fat: 55.27g | Prot: 95.25g | Carb: 114.50g.
Lunch: Generic RDI. more...
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gaining 29.4 lb a week
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