Weigh In record (no journal entry) for 07 May 2013
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186.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 May 2013:
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917 kcal
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Fat: 46.17g | Prot: 21.53g | Carb: 101.09g.
Breakfast: Stagg Classic Chili with Beans, Oscar Mayer Premium Beef Hot Dog, Egg Roll with Beef and/or Pork, Shipley Do-Nuts Glazed Donut. Dinner: Cooked Green Cabbage. Snacks/Other: Mimis Cafe Banana Chocolate Chip Muffin, Starbucks Caramel Frappuccino Light (Tall). more...
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losing 8.4 lb a week
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