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sstarlin001
Journal
07 May 13
sstarlin001's Journal, 07 May 2013
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Weigh In record (no journal entry) for 07 May 2013
161.8 lb
Lost so far:
3.2 lb
.
Still to go:
1.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2013:
353 kcal
Fat: 6.68g | Prot: 12.78g | Carb: 57.98g.
Lunch:
Food Club Cut Green Beans.
Dinner:
Cugino's Creamy Potato Soup-Ease, Refried Beans (Canned).
Snacks/Other:
Russell Stover 60 Chocolate Mini Bunnies.
more...
1980 kcal
Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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