Weigh In record (no journal entry) for 07 May 2013
|
232.0 lb
Lost so far: 40.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2013:
|
602 kcal
|
Fat: 12.53g | Prot: 11.11g | Carb: 119.43g.
Breakfast: Cherry Coke, Mountain Dew (20 oz), Bacon. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AC_AL's weight history
|