Weigh In record (no journal entry) for 26 April 2020
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302.0 lb
Lost so far: 63.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2020:
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3509 kcal
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Fat: 189.51g | Prot: 130.79g | Carb: 326.52g.
Lunch: Schwan's Single Serve Pepperoni Pizza. Dinner: Cheetos Simply Cheetos Puffs, Lakeland Hamburger Bun, Ground Beef (80% Lean / 20% Fat), Great Value Deluxe American Cheese, Ketchup. Snacks/Other: Dairy Queen Reese’s Peanut Butter Cups Blizzard (Medium), Reese's Reese's Pieces, David Seeds Ranch Sunflower Seeds. more...
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5192 kcal
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Activities & Exercise:
Hanging Laundry - 1 hour, Yard Work (gardening) - 3 hours, Desk Work - 4 hours, Resting - 7 hours, Sleeping - 9 hours. more...
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gaining 2.2 lb a week
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