Weigh In record (no journal entry) for 26 April 2020
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313.0 lb
Lost so far: 72.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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1850 kcal
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Fat: 107.00g | Prot: 135.00g | Carb: 96.00g.
Lunch: Jimmy Dean Delights Egg’Wich Broccoli & Cheese. Dinner: Good Seasons Italian Salad Dressing & Recipe Mix, Rienzi Italian Cherry Tomatoes, Tessemae's Organic Balsamic Vinaigrette, Cheswick Mozzarella Cheese, Amstel Amstel Light, Trident Seafoods Pacific Salmon Burgers. Snacks/Other: Russell Stover Sugar Free Coconut Egg, Muscle Milk Pro Series 50 Knockout Chocolate (Bottle), Kind Nuts & Spices Salted Caramel & Dark Chocolate Nut, Quest Cookies & Cream Protein Bar. more...
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losing 1.1 lb a week
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