Weigh In record (no journal entry) for 04 May 2013
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160.5 lb
Lost so far: 6.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2013:
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2383 kcal
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Fat: 85.92g | Prot: 82.12g | Carb: 213.16g.
Breakfast: Better'n Eggs Better'n Eggs. Lunch: Lite Chunky Blue Cheese Dressing, Breaded Chicken Tenders, Whole Wheat Low Carb High Fiber Tortillas. Dinner: Toasted Cheese Bread, The Father's Table Fudge Brownie Cheesecake, Hooters Chicken Wings, Red Table Wine, Beer. Snacks/Other: Flower Cookie, Candy Cookie, Kraft Belvita. more...
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losing 2.5 lb a week
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