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There's no excuse to be 137.6 except not exercising daily as I should and eating pancakes and waffles. Or more food and less movement. Well,I know what I need to do and that's exercise more and eat less weight gaining foods. Easier said than done. Stay safe and healthy!!!
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136.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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